Sample Essay on:
Meditation -- Practices, Applications, Benefits, and Effectiveness

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Essay / Research Paper Abstract

This 14 page report discusses meditation. Virtually all of the world’s religious traditions incorporate some form of meditative practice. Whether it is in the form of prayer, contemplation, or conscious meditation, it serves as a process that assists in clarity and understanding as well as a greater connection to spiritual awareness. The spiritual leaders of religions which have not defined meditation as such have come to understand its value for its ability to help a person in centering, concentration, and calming. Meditation is an age-old practice, an end in itself or path toward spiritual benefits for may who practice it, as well as a way to divorce the mind from the problems of daily life. Bibliography lists 16 sources.

Page Count:

14 pages (~225 words per page)

File: D0_BWmedite.wps

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