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Essay / Research Paper Abstract
This 5 page paper relates the reasoning behind the use of hypnosis and cognitive behavioral therapy, through a comparative view of the two. This paper demonstrates the value of these two techniques. Bibliography lists 5 sources.
Page Count:
5 pages (~225 words per page)
File: MH11_MHCBTHyp.rtf
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Unformatted sample text from the term paper:
attempt to determine if efforts to manipulate the subconscious mind provide a successful route to modifying personal behaviors. In conjunction, studies of the use of hypnosis in relieving pain,
reducing anxiety, and creating positive personal change have also been at the forefront of hypnotherapy research. Cognitive behavior therapy (CBT) is a therapeutic model for determining substantial change
for individuals suffering from conditions like depression, anxiety, social disorders, phobias, obsessive/compulsive disorder (OCD), and post-traumatic stress disorder (PTSD) (Bush, 2001). In conjunction with existing studies on CBT, researchers
have argued that CBT is also an effective treatment process for addressing behaviorally-based conditions, including smoking, eating disorders and substance abuse (Bush, 2001). Cognitive behavioral therapy essentially combines two
long-standing therapeutic processes: cognitive therapy and behavior therapy, both of which have support in decades of psychological research (Bush, 2001). The similarities between hypnotherapy and cognitive behavioral
therapy are linked to the focus on the subconscious and redirecting problematic thoughts in order to produce better individual outcomes. Hypnotherapy has been recognized as a positive alternative treatment
to traditional medical treatment models, and has replaced pharmacological responses to certain conditions, including obesity (Hypnotherapy, 2003). "Hypnotherapy involves achieving a psychological state of awareness that is different from
the ordinary state of consciousness. While in a hypnotic state, a variety of phenomena can occur. These phenomena include alterations in memory, heightened susceptibility to suggestion, paralysis, sweating, and blushing"
(Hypnotherapy, 2003). In each of these cases, the changes that are introduced can be either maintained past the hypnotic state, or can end when the hypnotic state ends (Hypnotherapy,
2003). Cognitive-behavioral theory takes into consideration the role of listening as a therapeutic tool, but with a slightly different perspective than traditional
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