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Naturopathic Diet And A British Diet: How They Differ

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Essay / Research Paper Abstract

5 pages in length. The difference between a naturopathic diet and a British diet is quite vast; while one is laden with saturated fat, too much protein, simple carbohydrates and overprocessed vegetables, the other promotes the ingestion of only fresh, unadulterated produce and grain products, focusing mainly upon the easily digestible and nutrient-rich food choices. The writer discusses these differences as they relate to the food pyramid. Bibliography lists 8 sources.

Page Count:

5 pages (~225 words per page)

File: LM1_TLCdiet.doc

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Unformatted sample text from the term paper:

all dishes characteristically associated with the United Kingdom. In fact, Carries diet was essentially comprised of meat and starch, with very little inclusion of any vegetables, particularly the fresh, unadulterated variety. Contrastingly, Jean had adopted a naturopathic diet some years ago as a means by which to ward off potentially damaging food-related illnesses and disease. She had taken great pains to learn just how the body functioned when given nutritious and bioavailable food, as compared to consuming overprocessed, nutrient-void diets. Jean is quick to note the lightness of her being since modifying her food intake to incorporate a significant amount of fresh, organic products, while Carrie must admit to feeling rather sluggish after consuming a heavy meal of fatty meats and simple carbohydrates. The difference between a naturopathic diet and a British diet is quite vast; while one is laden with saturated fat, too much protein, simple carbohydrates and overprocessed vegetables, the other promotes the ingestion of only fresh, unadulterated produce and grain products, focusing mainly upon the easily digestible and nutrient-rich food choices. "Naturopathic physicians see themselves as the first line of defense against disease" (Abrams 113). Meat is a staple of an astounding ninety-seven percent of all British diets, equaling that of one hundred thirty-six grams consumed on a daily basis by each individual. Whether or not the related health concerns pose any worry for these meat eaters is not clear; however, what is clear is that the vast majority of the British population consumes a considerable amount of hard-to-digest animal flesh. As a "major component of their diet" (Anonymous profrole.htm) for economical and versatility reasons, meat takes up much of the space where naturopaths would insert grains, legumes and fresh vegetables. Indeed, it has been argued that if ...

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