Sample Essay on:
Acid Indigestion and Herbal Treatments

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Essay / Research Paper Abstract

This 5 page paper provides an overview of the problem of acid indigestion and outlines some herbal treatments that are beneficial. Bibliography lists 2 sources.

Page Count:

5 pages (~225 words per page)

File: MH11_MHAcidIn.rtf

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Unformatted sample text from the term paper:

was supposed to be from The Way of Herbs, written by Michael Tierra in 1998, Especially Chapters 7-8, pages 47-81. As a result, the citations provided reflect the belief by the researcher that the materials scanned and sent were from the Tierra book. If this is not the case, the student needs to correct the s to reflect where the scanned materials sent to the researcher came from. Acid indigestion, acid reflux and dyspepsia are medical concerns that affect many Americans. These conditions are on the rise and many physicians and researchers have argued that the reason for their increase is a decline in the American diet. Fatty, salty, caffeine rich diets have become normative in this country, and this has resulted in a decrease in gastrointestinal balance that is derived from consuming less processed food. While over-the-counter products are commonly used to relieve acid indigestion, these rarely have any positive long-term effects. The best approach to reducing acid indigestion includes dietary changes (including a shift to a high fiber, vegetable rich diet with fewer processed foods) and the use of herbal supplementation to improve gastrointestinal health. Educational Handout Acid indigestion is a common medical concern that can impact the lives of many Americans. Diet, lifestyle and the use of herbal treatments can improve acid indigestion for many people, especially when taken as a part of a regimen designed to improve digestive system function. In understanding the role that herbal treatments can play, it is important to know the symptoms and causes of acid indigestion. Symptoms The symptoms of acid indigestion are often described as "heartburn," when individuals feel a sense of burning or pain in their upper ...

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