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Essay / Research Paper Abstract
This 4 page paper is a process analysis paper, and describes the process of losing weight. This paper is divided into specific steps on how to lose weight and each step is thoroughly detailed. Bibliography lists no sources.
Page Count:
4 pages (~225 words per page)
File: D0_GSLosewe.rtf
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Unformatted sample text from the term paper:
and failed. And yet, losing weight is possible and important for maintaining ones health and sense of well-being. Paramount to losing weight is having the desire, and once
desire is present there are specific tools one can wield in order to improve the chances of success. The first and
most important step to losing weight is to have a plan. Trying to embark on any new goal without a sense of direction can spell immediate disaster. Take
the time to choose the right plan, to establish specific goals, to shop for the necessary ingredients, and to research exercise options. Taking this first step may seem tedious,
but this forethought pays off in the form of improved results. Next, it is important to choose a program that meets
your specific needs. Choosing a low-carb diet for a person who exercises intensely is probably a poor choice because the lack of carbs will lead to decreased energy for
exercising. Keep in mind your own specific needs and dont merely just follow trends. The same goes for exercise as well. Consider your best time of day,
your health and physical limitations, the amount of time you have to devote to physical activity, etc. Taking all of these considerations seriously will result in far better results
in the long run. Pick a day to start your new routine and stick to it. Mark it on your
calendar and make it prominent to underscore its priority status. While set-backs will be inevitable, remember to reward successes. You could go see a favorite movie after losing
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