Sample Essay on:
Health Benefits Of Golf

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Essay / Research Paper Abstract

5 pages in length. Golf is one of society's favorite pastimes, yet many people do not realize just how beneficial it is to one's health. The seemingly insignificant movements associated with golf – swinging the club, bending over to pick up the ball, walking from hole to hole – encourage several types of bodily movement that helps to stretch and tone muscles, as well as aid in proper blood circulation. While golf may not be considered an aerobic activity like running or swimming, where the heart is worked to its full capacity, it is still considered a gentle way in which people can obtain their need for regular exercise. Bibliography lists 4 sources.

Page Count:

5 pages (~225 words per page)

File: LM1_TLCgolf.rtf

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Unformatted sample text from the term paper:

bodily movement that helps to stretch and tone muscles, as well as aid in proper blood circulation. While golf may not be considered an aerobic activity like running or swimming, where the heart is worked to its full capacity, it is still considered a gentle way in which people can obtain their need for regular exercise. Bibliography lists 4 sources. TLCgolf.rtf HEALTH BENEFITS OF GOLF by (c) November 2001 paper properly! Golf is one of societys favorite pastimes, yet many people do not realize just how beneficial it is to ones health. The seemingly insignificant movements associated with golf - swinging the club, bending over to pick up the ball, walking from hole to hole - encourage several types of bodily movement that helps to stretch and tone muscles, as well as aid in proper blood circulation. While golf may not be considered an aerobic activity like running or swimming, where the heart is worked to its full capacity, it is still considered a gentle way in which people can obtain their need for regular exercise. The connection between body and mind is unmistakable, particularly in relation to the positive benefits of golf. As advantageous as physical exercise is for the body, it is equally as beneficial for the brain, as well. One only needs to watch a group of golfers strolling along the golf course with their teammates, laughing, talking and able to fully appreciate the mental stimulation of this outdoor sport. "Part exercise, part sport, part competition, and part business meeting; golf is all these things and more" (Nelson, 1990, p. 70). Indeed, the comprehensive ...

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