Sample Essay on:
Existential Theory And Person-Centered Theory

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A 3 page paper that provides a description and discussion of each of these two theories. The similarities are reported as are the differences. Bibliography lists 3 sources.

Page Count:

3 pages (~225 words per page)

File: ME12_PGexspr.rtf

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the world. This suggests the emphasis is on the affective domain rather than on the cognitive domain or the behavioral domain. Person-centered therapy and existential therapy do have some differences in nature. In fact, there is a slight difference between humanistic and existential approaches: "humanistic therapies are acceptance and growth [and] the major themes of existential therapy are client responsibility and freedom" (NCBI, 2008). There are also very strong commonalities in that each focuses on the individual and each is founded on the belief that individuals "have the capacity for self-awareness and choice" (NCBI, 2008). These are two different methods striving for the same goal, which is the wholeness of the person. The existential theory was introduced in Europe in the 19th century. It was a response to the popularity of deterministic psychology, psychoanalysis and behaviorism. It is based on the belief that humans are always searching for meaning in their lives (Coastline Community College, 2007). Other key concepts are: striving for self-awareness, the need for responsibility and the ultimate goal of freedom. At the core of this therapy is the belief that all humans are capable of making their own choices and decisions (Coastline Community College, 2007). Existential therapists know that people are influenced by numerous factors, such as the environment, culture, biology and even luck but in the end, they must take responsibility for their own thoughts and actions and they alone are responsible for determining meaning in their own life (Coastline Community College, 2007). Therapist help clients find philosophical meaning even though the individual is faced with many challenges, such as anxiety and feelings of isolation. Self-awareness and finding meaning are the best interventions to overcome the numerous challenges they face each day. Person-centered therapy was introduced by Carl Rogers. This is non-directive therapy. He, ...

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