Sample Essay on:
“Energy systems and training programmes in baseball”

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Essay / Research Paper Abstract

An eight page paper which looks at the specific requirements of baseball with regard to the training and fitness programmes undergone by athletes and the way in which the management and balance of energy systems for baseball players is different from that of athletes who participate in other sports. Bibliography lists 6 sources

Page Count:

8 pages (~225 words per page)

File: JL5_JLBaseball.rtf

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Unformatted sample text from the term paper:

6 sources JLBaseball.rtf "Energy systems and training programmes in baseball" Research Compiled for Enterprise Inc By , January 2013 For More Information On How To Use This Report Correctly, Please In order to assess the best way of managing the energy system of a player in a particular sport and to look at the most appropriate training methods for the player it is useful to first investigate the specific demands which are posed by the sport and the ways in which these can be met by training regimes in order to maximise performance. Although it would be reasonable to assert that in all sports there are some similarities regarding the fitness demands and the maintenance of energy systems of the participants, there are obviously also some salient differences between one type of sport and another. For example, there would be a basic level of muscular and respiratory capacity required for successful participation in all sporting activities, and therefore this fitness level could be said to be common to all. However, the way in which different sports are played in terms of speed, flexibility, energy expenditure and so on are not the same. As Fisher points out, baseball is not a fast-paced game requiring a continuous output of physical energy, but could be described as a few hours ...

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